What is Functional Nutrition?
Lifestyle factors are at the root of 70% of chronic disease.
The functional nutrition framework uses personalized nutrition as the first line of intervention for disease management and prevention. The goal is to optimize how your body functions and decrease the need to rely on prescription medications. The foundations include paying attention to the quality of your food, identifying your nutritional needs and establishing longevity promoting habits.”
USING FOOD AS FUEL
Your nutrition needs are as unique as your DNA.
The foods that you eat everyday directly correlate with levels of fatigue, joint pain, mitochondrial dysfunction, weight gain, and alzheimer’s disease, to name a few. Learn how to properly fuel your body and to address the most common lifestyle triggers for people: stress, toxins, allergens, infections, and nutritional deficiencies.