Improving function and eliminating disease through personalized nutrition.

Work virtually with a Registered Dietitian Nutritionist that is board certified in Integrative and Functional Nutrition to optimize your quality of life.

What is Functional Nutrition?

Lifestyle factors are at the root of 70% of chronic disease.

The functional nutrition framework uses personalized nutrition as the first line of intervention for disease management and prevention. The goal is to optimize how your body functions and decrease the need to rely on prescription medications. The foundations include paying attention to the quality of your food, identifying your nutritional needs and establishing longevity promoting habits.”

USING FOOD AS FUEL

Your nutrition needs are as unique as your DNA.

The foods that you eat everyday directly correlate with levels of fatigue, joint pain, mitochondrial dysfunction, weight gain, and alzheimer’s disease, to name a few. Learn how to properly fuel your body and to address the most common lifestyle triggers for people: stress, toxins, allergens, infections, and nutritional deficiencies.

What this means for you

100% Virtual & Flexible for your Schedule

No more factoring in travel time. See your dietitian from wherever you are, whenever is best for you with our HIPPA compliant telehealth platform and video calls.
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Nutrition Plans Personalized to a Cellular Level

Get a thorough personalized nutrition and wellness plan. We start with an in depth timeline from birth to present day combined with labs when needed to understand your unique health needs.

Trained Functional Nutrition Registered Dietitians (FNRDs)

All of our dietitians have completed advanced Functional Nutrition training and are Board Certified through the Integrative and Functional Nutrition Academy®.

One-Stop Shop Online Dashboard

Manage all your appointments, lab results, supplement prescriptions, and treatment plans from one central online dashboard or via the mobile app.
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A Patient-Centered Relationship

With unlimited messaging, your FNRD is your partner in education, learning mindful eating and wellness habits, and is here to support you every step of the way.

Track What Matters

Access unlimited food tracking with a photo-based food journal, take progress selfies, log workouts via your wearable device, track individual metrics, activity, and personalized goals with the mobile app.

Your team

Brigid Titgemeier MS, RDN, LD, IFNCP,

Brigid Titgemeier MS, RDN, LD, IFNCP,

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Natalie Hill Lussier MS, RDN, IFNCP, CLT

Natalie Hill Lussier MS, RDN, IFNCP, CLT

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